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Happy to see a small loss.
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89,6 kg
Indtil videre tabt: 13,3 kg.
Stadig tilbage: 8,0 kg.
Kost fulgt: Rimeligt godt.
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1787 kcal
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Fedt: 63,13g | Prot.: 77,88g | Kulhyd.: 234,68g.
Morgenmad: tia rosa, ralphs 2% mexican cheese, ralphs black beans, Cooked Egg White. Frokost: Pepperidge farm baked naturals, Trader Joe's creamy salted peanut butter, Oroweat Healthfull, trader joe's strawberry preserves. Aftensmad: Refried Beans (Canned), Mexican Rice, Soft Taco with Shredded Beef, Enchilada with Cheese. Snacks/Andet: Mother's iced lemonade cookies, dreyers slow churned chocolate. mere..
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2822 kcal
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Motion:
Shopping - 30 minutter, Køre - 1 time, Gå (Moderat) - 5 km/t - 40 minutter, Kontorarbejde - 8 timer, Hvile - 5 timer og 50 minutter, Sove - 8 timer. mere..
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Taber 5,1 kg om Ugen
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 Kommentarer
A loss is a loss is a loss. Let's celebrate! :)
11 maj 12 af medlem: MightyFull
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