Vejningsnotat (intet dagbogsnotat) for 27 november 2017
|
127,2 kg
Indtil videre tabt: 19,8 kg.
Stadig tilbage: 25,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 november 2017:
|
1890 kcal
|
Fedt: 150,23g | Prot.: 102,53g | Kulhyd.: 28,55g.
Morgenmad: Almond Flour Pancakes, Butter (Salted), SweetLeaf 100% Natural Stevia Sweetener, Heavy Cream, Coffee. Frokost: Brim's Fried Pork Rinds, Ortega Thick & Chunky Salsa (Mild), Hellmann's Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast. Aftensmad: Pictsweet Steam'ables Summer Vegetables, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Andet: Polly-O Part Skim Mozzarella String Cheese Sticks, Heavy Cream. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BigDaddyRP's Vægt Historie
|