Vejningsnotat (intet dagbogsnotat) for 28 november 2017
|
97,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 28 november 2017:
|
716 kcal
|
Fedt: 14,70g | Prot.: 69,54g | Kulhyd.: 87,93g.
Morgenmad: Chiquita Banana. Frokost: Grapes (American Type, Slip Skin) , Skinless Chicken Breast, Sargento Colby Jack Cheese Sticks, Great Value Kosher Whole Dill Pickles. Aftensmad: Jell-O Sugar Free Raspberry Gelatin, Tomatoes, Broccoli, John Morrell Ham Steak. Snacks/Andet: Trader Joe's Dried Apricots. mere..
|
Taber 3,2 kg om Ugen
|
|
markdodgehome's Vægt Historie
|