Vejningsnotat (intet dagbogsnotat) for 01 december 2017
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67 kg
Indtil videre tabt: 36 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 december 2017:
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1611 kcal
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Fedt: 81,85g | Prot.: 75,56g | Kulhyd.: 141,55g.
Morgenmad: Honey , Oats . Frokost: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Chicken Breast Meat , Woolworths Hass Avocado. Aftensmad: Mayonnaise , Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Col'Cacchio Foresta Banting Pizza. Snacks/Andet: Almond Milk. mere..
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Tager 0,2 kg om Ugen
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Grant Joseph's Vægt Historie
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