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This month was a success. School is out for the next month, so now is the time for me to establish my workout routine!!! Only 25 more pounds till weight loss will start to naturally slow down. If I do not start making activities a priority and just Nikkei it up, there will be no chance come January's semester to even think about fitting it in~Now or................oh wait; JUST NOW!!! Go Team Fat Secret~ Break.
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93,1 kg
Indtil videre tabt: 27,1 kg.
Stadig tilbage: 40,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 december 2017:
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973 kcal
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Fedt: 28,48g | Prot.: 46,42g | Kulhyd.: 135,05g.
Morgenmad: Texas Pete Hot Sauce, Tomatoes, Mushrooms, Marketside Organic Yellow Onions, Great Value Large White Eggs, Red Potatoes (Flesh and Skin). Aftensmad: Kikkoman Teriyaki Baste & Glaze, Trader Joe's Organic Whole Carrots, Broccoli, Marketside Organic Yellow Onions, Mushrooms, Eat Smart Snow Peas, Azumaya Firm Tofu. Snacks/Andet: Great Value Peaches & Cream Instant Oatmeal, Great Value Non-Dairy Hazelnut Coffee Creamer. mere..
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Taber 2,1 kg om Ugen
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