Vejningsnotat (intet dagbogsnotat) for 06 december 2017
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78,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 december 2017:
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2160 kcal
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Fedt: 52,25g | Prot.: 136,38g | Kulhyd.: 284,09g.
Morgenmad: Woolworths Full Cream Fresh Milk, Jelly Tots Jelly Tots Craziberry, Crunchy Peanut Butter (No Added Sugar & Salt), Low Fat Milk, 100% Premium Whey Protein, Oats. Frokost: Fatti's and Moni's Pasta. Snacks/Andet: USN 100% Premium Whey Protein, Clover Low Fat Milk. mere..
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Taber 1,4 kg om Ugen
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