Vejningsnotat (intet dagbogsnotat) for 08 december 2017
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84,7 kg
Indtil videre tabt: 6,9 kg.
Stadig tilbage: 23,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 december 2017:
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1002 kcal
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Fedt: 23,26g | Prot.: 88,02g | Kulhyd.: 113,48g.
Morgenmad: Herbalife Protein Bar, Apples, Water, Health Connection Wholefoods Just Protein (Just Soy), Herbalife Formula 1 Shake Mix Chocolate. Frokost: Herbalife Protein Bar, Apples, Health Connection Wholefoods Just Protein (Just Soy), Water, Herbalife Formula 1 Shake Mix Chocolate. Aftensmad: Herbalife Protein Bar, Health Connection Wholefoods Just Protein (Just Soy), Water, Herbalife Formula 1 Shake Mix Chocolate. mere..
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Taber 3,9 kg om Ugen
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