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2 lbs, I'll take it.. :)
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97,5 kg
Indtil videre tabt: 21,0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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2835 kcal
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Fedt: 115,39g | Prot.: 74,83g | Kulhyd.: 367,83g.
Morgenmad: Sugar Free French Vanilla, Coffee (Brewed From Grounds), Sara Lee Deluxe Cinnamon Raisin Bagels, Cream Cheese. Frokost: Cheeseburger with Onion, French Fries, Chocolate Shake. Aftensmad: Garlic Bread, Cinnamon Rolls, Bavarian Dessert, 12" Ham & Pineapple Buffet Pizza. Snacks/Andet: Apples. mere..
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2427 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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Taber 0,5 kg om Ugen
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