crankybuzzard's Dagbog, 14 dec 17

Not where I wanted to be, but I'll take a loss!
128,0 kg Indtil videre tabt: 26,2 kg.    Stadig tilbage: 14,7 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 14 december 2017:
583 kcal Fedt: 37,73g | Prot.: 47,88g | Kulhyd.: 12,49g.   Frokost: Rudy's Half Chicken, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). mere..
Taber 0,5 kg om Ugen

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Kommentarer 
Continued awesomeness from you!!! That's a great loss!  
14 dec 17 af medlem: Britt1975
down is down great job!! 
14 dec 17 af medlem: cherik1
Great news! 
14 dec 17 af medlem: 8Patty
Losers are winners ... keep it up (down, that is!) 
14 dec 17 af medlem: PADDY MCGILLICUDDY
275 is around the corner. You are doing great. 
14 dec 17 af medlem: chesgreen
A green arrow is always good 👍 
14 dec 17 af medlem: Viviace
They all add up...in the end every month down is a win in my books CB!! 
14 dec 17 af medlem: Steven Lloyd
Congrats on the loss!!! 
15 dec 17 af medlem: John10251
You have a green arrow during the Christmas season, rejoice!!! 
15 dec 17 af medlem: Scalewatcher3

     
 

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