Not where I wanted to be, but I'll take a loss!
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128,0 kg
Indtil videre tabt: 26,2 kg.
Stadig tilbage: 14,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 december 2017:
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583 kcal
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Fedt: 37,73g | Prot.: 47,88g | Kulhyd.: 12,49g.
Frokost: Rudy's Half Chicken, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). mere..
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Taber 0,5 kg om Ugen
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Kommentarer
Continued awesomeness from you!!! That's a great loss!
14 dec 17 af medlem: Britt1975
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14 dec 17 af medlem: cherik1
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14 dec 17 af medlem: 8Patty
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Losers are winners ... keep it up (down, that is!)
14 dec 17 af medlem: PADDY MCGILLICUDDY
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275 is around the corner. You are doing great.
14 dec 17 af medlem: chesgreen
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A green arrow is always good 👍
14 dec 17 af medlem: Viviace
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They all add up...in the end every month down is a win in my books CB!!
14 dec 17 af medlem: Steven Lloyd
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15 dec 17 af medlem: John10251
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You have a green arrow during the Christmas season, rejoice!!!
15 dec 17 af medlem: Scalewatcher3
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crankybuzzard's Vægt Historie
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