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I was hoping to be closer to my next milestone, but a loss is still acceptable to me!
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127,0 kg
Indtil videre tabt: 27,2 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 december 2017:
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583 kcal
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Fedt: 37,73g | Prot.: 47,88g | Kulhyd.: 12,49g.
Frokost: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Rudy's Half Chicken. mere..
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Taber 1,0 kg om Ugen
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 Kommentarer
21 dec 17 af medlem: Viviace
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I am with you on your comment. ..especially through the New Year. Of course a weight loss is ALWAYS acceptable. ;>)
21 dec 17 af medlem: Judyrose1997
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60 lbs.... "60 LBS!!!" THAT IS GREAT!!!! that is amazing to lose that much! you should be so proud of yourself. I am very proud of you!
21 dec 17 af medlem: cherik1
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before you know it, you'll be there. i just started this journey and wish i was down 2-3 pounds.
23 dec 17 af medlem: tpv72
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