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BMI normal 60 KG, hixxx... masih 3 hari lagi kakak... 😩😩😩 KF2
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63 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 13 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 december 2017:
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978 kcal
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Fedt: 213,14g | Prot.: 53,03g | Kulhyd.: 30,57g.
Morgenmad: Bakwan, Bakwan, Fried Egg, Vico Bagoes Vico, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Tea Unsweetened. Frokost: Chicken Breast, Meat Loaf. Snacks/Andet: Vico Bagoes Vico, Chocolate Chip Cookies (Soft Type) . mere..
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Taber 7 kg om Ugen
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