Vejningsnotat (intet dagbogsnotat) for 28 december 2017
|
92,5 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 20,0 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 28 december 2017:
|
936 kcal
|
Fedt: 26,23g | Prot.: 100,30g | Kulhyd.: 75,56g.
Morgenmad: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Frokost: Chicken Noodle Soup (Home Recipe). Aftensmad: Tyson Foods Boneless Skinless Chicken Breasts, Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Trader Joe's Dried Apricots. mere..
|
stabil vægt
|
|
markdodgehome's Vægt Historie
|