Vejningsnotat (intet dagbogsnotat) for 30 december 2017
|
117,8 kg
Indtil videre tabt: 6,0 kg.
Stadig tilbage: 31,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 30 december 2017:
|
2393 kcal
|
Fedt: 191,59g | Prot.: 83,11g | Kulhyd.: 64,17g.
Morgenmad: Reddi-wip Extra Creamy Whipped Cream, Coffee-Mate Peppermint Mocha Coffee Creamer. Frokost: Jalapeno Peppers, Philadelphia Original Cream Cheese, Jalapeno Peppers, Jell-O Sugar Free Chocolate Pudding Snack, Whipping Cream, Philadelphia Original Cream Cheese, Smithfield Thick Cut Bacon, Egg. Snacks/Andet: Bob's Red Mill Organic High Fiber Coconut Flour. mere..
|
Taber 1,6 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sharons Victory's Vægt Historie
|