Vejningsnotat (intet dagbogsnotat) for 19 maj 2012
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83,9 kg
Indtil videre tabt: 8,7 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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2061 kcal
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Fedt: 83,81g | Prot.: 77,57g | Kulhyd.: 262,92g.
Morgenmad: Marshmallows, Nesquik Chocolate Powder, Milk (Nonfat), Pineapple, Brie Light, Ritz Whole Wheat Crackers, Strawberries, Heavenly Crisp Candy Bar - Milk Chocolate. Frokost: Strawberries, Vegetarian Taco. Aftensmad: Honey Mustard Sauce, Chicken Selects Premium Breast Strips (3 Pieces). Snacks/Andet: Chicken Breast, Chocolate Sandwich Cookies, Heavenly Crisp Candy Bar - Milk Chocolate. mere..
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stabil vægt
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