Vejningsnotat (intet dagbogsnotat) for 20 maj 2012
|
73,6 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
|
|
895 kcal
|
Fedt: 30,51g | Prot.: 55,54g | Kulhyd.: 113,48g.
Morgenmad: Turkey Bacon, 0 Calorie Sweetener, Special K Protein Plus Cereal, Skim Milk, Non-Dairy Coffee Creamer, Coffee. Frokost: Deli Fresh Honey Smoked Turkey Breast, Lean Gourmet Meatloaf, Healthy Goodness Fiber For Life Light Potato Bread, 100 Calorie Cookies & Creme Cakes, Healthy Goodness Fiber for Life Light Five Grain Bread. Snacks/Andet: Reduced Fat No Sugar Added Cherry Vanilla Ice Cream. mere..
|
Taber 4,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Smileyfaces44's Vægt Historie
|