Vejningsnotat (intet dagbogsnotat) for 03 januar 2018
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116,4 kg
Indtil videre tabt: 7,4 kg.
Stadig tilbage: 30,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 januar 2018:
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1390 kcal
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Fedt: 100,02g | Prot.: 87,77g | Kulhyd.: 21,23g.
Morgenmad: American Heritage Cheddar Shredded Cheese, Kraft Natural Shredded Mild Cheddar Cheese, Kroger Whole Eggs (Medium), Torani Sugar Free S'mores Syrup, Kroger Heavy Whipping Cream. Frokost: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Loin Pork Roast (Lean and Fat Eaten). Aftensmad: Lime Juice, Clams, Thai Kitchen Sweet Red Chili Sauce, America's Choice Bacon Thick Sliced, Duck. mere..
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Taber 0,6 kg om Ugen
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Sharons Victory's Vægt Historie
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