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It's been a week, i droped 2.6lb! I've been trying skipping supper and replace with tea when im feeling hungry.
i allowing myself to have a skinny latte when i crave for food realy badly (in the early afternnon). and one piece of chocolate per day just to keep my mood going.
Im also doing 30 mins of cardio/day.
I alternate running and ellipticle each day.
so far im doing great and feeling awsome!
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63,8 kg
Indtil videre tabt: 1,1 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,7 kg om Ugen
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