|
Cold hard truth - Measurements-
Biceps R - 11.8 L - 11.5
Chest - 35
Waist - 35
Hips - 39.5
Thighs - R - 23 L - 22.5
Here we go!
|
67,3 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 09 januar 2018:
|
930 kcal
|
Fedt: 36,50g | Prot.: 49,00g | Kulhyd.: 100,00g.
Frokost: Rice-A-Roni Cheddar & Broccoli, Perdue Baked Breaded Chicken Breast Cutlets. Aftensmad: P.F. Chang's Chang's Chicken Lettuce Wraps. mere..
|
Tager 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Mistybenner's Vægt Historie
|