Vejningsnotat (intet dagbogsnotat) for 23 maj 2012
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83,6 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 11,0 kg.
Kost fulgt: Rimeligt godt.
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2020 kcal
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Fedt: 112,42g | Prot.: 71,36g | Kulhyd.: 234,86g.
Morgenmad: Bananas, 90 Calorie Brownies - Chocolate Fudge Brownie. Frokost: Potato Medley, Extra Virgin Olive Oil, Grilled Chicken & Mozzarella Ravioli. Aftensmad: Cool Ranch Tortilla Chips, 80 Calories & Delightful Wheat Hot Dog Buns, Hardwood Smoked Turkey Franks, Weight Watchers Ice Cream Candy Bar. Snacks/Andet: Chicken Nachos (Queso) (Personal), Almonds , Extra Pure Dark Chocolate, Strawberries. mere..
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Taber 1,9 kg om Ugen
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