I blaming these @#$% steroids I've been on for almost a week!
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128,2 kg
Indtil videre tabt: 26,0 kg.
Stadig tilbage: 14,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 januar 2018:
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1120 kcal
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Fedt: 72,21g | Prot.: 94,19g | Kulhyd.: 19,91g.
Frokost: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Rudy's Half Chicken. Aftensmad: Low Carb Meatloaf. mere..
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Tager 0,3 kg om Ugen
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Kommentarer
That's exactly what is at issue, nothing more. Give yourself a week and you'll see the numbers you like.
11 jan 18 af medlem: Scalewatcher3
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Steroids... every time I was on 'em, too. Be strong and patient, brother.
11 jan 18 af medlem: From371to184
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