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I started my period and still down in weight! Woot! Once I hit 254 I'll be so happy...happier when I'm out of the 250's.
Proud of myself for continuing not to drink - 40 days of not drinking now!!! I just know my body is just adjusting and will start losing more soon :)
I look a lot better, feel a lot better and have definitely lost inches.
Going to keep tracking my carbs and do a better job of keeping my calories low as well.
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115,8 kg
Indtil videre tabt: 8,0 kg.
Stadig tilbage: 29,7 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 11 januar 2018:
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1593 kcal
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Fedt: 112,78g | Prot.: 93,44g | Kulhyd.: 34,10g.
Morgenmad: Kroger Whole Eggs (Medium), Kirkland Signature Thick Sliced Center Cut Bacon, Albertsons Heavy Whipping Cream, Torani Sugar Free S'mores Syrup. Frokost: Loin Pork Roast (Lean and Fat Eaten), Cantella's Cauliflower Mash. Aftensmad: Torani Sugar Free S'mores Syrup, Land O'Lakes Heavy Whipping Cream, American Heritage Cheddar Shredded Cheese, Cooked Broccoli (Fat Not Added in Cooking), Kirkland Signature Atlantic Salmon. Snacks/Andet: Sensible Foods Edamame Crunch Dried Snack. mere..
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Taber 0,3 kg om Ugen
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 Kommentarer
Good for you, great attitude my body hates carbs
11 jan 18 af medlem: 8Patty
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Good For You on all accounts!!
11 jan 18 af medlem: murphthesurf
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Wow, the train is rollin'! Keep that great attitude!
12 jan 18 af medlem: Steviefan1
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12 jan 18 af medlem: Newtons99
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Sharons Victory's Vægt Historie
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