Vejningsnotat (intet dagbogsnotat) for 14 april 2010
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104,3 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 45,4 kg.
Kost fulgt: 100%.
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1928 kcal
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Fedt: 158,35g | Prot.: 92,94g | Kulhyd.: 50,89g.
Morgenmad: bacon fat, coffee w/ cream, egg, bacon. Frokost: canola oil, spinach, chicken thigh. Aftensmad: french cut beans, canola oil, ground golden flax meal, cube steak. Snacks/Andet: smuckers natural peanut butter, half and half, string cheese, mim, zucchini apple pie. mere..
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stabil vægt
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