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Got into the bread last night.
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97,4 kg
Indtil videre tabt: 4,2 kg.
Stadig tilbage: 29,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 januar 2018:
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85 kcal
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Fedt: 6,09g | Prot.: 2,57g | Kulhyd.: 2,00g.
Morgenmad: Coffee (Brewed From Grounds), Great Value Half & Half. mere..
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Tager 2,5 kg om Ugen
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 Kommentarer
I've been there. When I first started this journey on FS in late July I had 5 or 6 pieces of Russian rye toast with butter. Not all in one sitting but I think it was breakfast, lunch and dinner. Since then there hasn't been any rye bread in the house!
13 jan 18 af medlem: Fritzy 22
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