Vejningsnotat (intet dagbogsnotat) for 24 maj 2012
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101,2 kg
Indtil videre tabt: 19,1 kg.
Stadig tilbage: 26,3 kg.
Kost fulgt: Rimeligt godt.
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1145 kcal
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Fedt: 35,05g | Prot.: 109,27g | Kulhyd.: 88,95g.
Morgenmad: Nonfat Greek Yogurt - Strawberry. Frokost: Ginger and Sesame Salad Dressing, Braggberry dressing and marinade, Baby Spring Mix, Natural California Raisins, Chicken Breast in Water. Aftensmad: Chinese Cabbage (Bok-Choy, Pak-Choi), Salmon. Snacks/Andet: Cheese Heads Original String Cheese, Cheese Heads Original String Cheese, Pink Lady Apples. mere..
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Taber 10,5 kg om Ugen
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