Vejningsnotat (intet dagbogsnotat) for 25 maj 2012
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120,8 kg
Indtil videre tabt: 17,1 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2255 kcal
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Fedt: 96,50g | Prot.: 110,77g | Kulhyd.: 234,96g.
Morgenmad: Heart Healthy 100% Whole Wheat Bread, Egg (Whole), Deli Shaved Smoked Turkey, Mexican Style 4 Cheese Blend, Real Mayo. Frokost: Original Corn Chips, mayonnaise, Tuna-Chunky Lite in Water, Sliced Whole Wheat Bread. Aftensmad: Teriyaki Chicken, Orange Chicken, Lo Mein, Fried Rice. Snacks/Andet: Carrot Cake with Icing, Reduced Fat Milk. mere..
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Taber 1,3 kg om Ugen
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