Vejningsnotat (intet dagbogsnotat) for 30 maj 2012
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77,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,1 kg.
Kost fulgt: Ikke Relevant.
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1617 kcal
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Fedt: 60,37g | Prot.: 201,53g | Kulhyd.: 58,43g.
Morgenmad: julian bakery, light butter, Hard Bolied Eggs, cheddar cheese shredded, turkey bacon. Frokost: Bacon and Tomato Salad Dressing, bib lettuce, Chunk Light Tuna. Aftensmad: shrimp. Snacks/Andet: whip cream, Sugar Free Cherry, beef jerky , chocolate chip crisp bar atkins. mere..
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