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Was back on low carb yesterday. I'm amazed at how my body responds to low carb. Now I need to work on new recipes, food combinations that can sustain me over time. God is my refuge and my strength. A very present help in time of need.
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97,2 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 29,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 januar 2018:
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117 kcal
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Fedt: 4,04g | Prot.: 6,73g | Kulhyd.: 13,39g.
Morgenmad: Grapefruit (Pink and Red), Egg, Coffee (Brewed From Grounds). mere..
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Taber 7,0 kg om Ugen
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