Vejningsnotat (intet dagbogsnotat) for 31 maj 2012
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137,9 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 63,0 kg.
Kost fulgt: Rimeligt godt.
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1733 kcal
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Fedt: 47,70g | Prot.: 58,37g | Kulhyd.: 280,70g.
Morgenmad: Instant Breakfast Essentials - Classic French Vanilla (Packet), Milk (Whole Milk). Frokost: Graham Crackers (Plain or Honey, Includes Cinnamon), Radishes. Aftensmad: celery, huntz spaghetti, spaghetti. Snacks/Andet: peanut butter, wheat thins, Thin Wheats Baked Snack Crackers, Baby Carrots. mere..
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Taber 3,2 kg om Ugen
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