Feeling Great! I wanted to lose 10 pounds in January and I did. Yay me!
For those of us in Ohio who haven’t heard...
The groundhog Punxsutawney Phil saw his shadow and there’s six more weeks of winter. ☃️
|
102,3 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 25,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 02 februar 2018:
|
783 kcal
|
Fedt: 42,12g | Prot.: 71,52g | Kulhyd.: 33,61g.
Morgenmad: Paramount Reserve Premium Smoked Salmon. Frokost: Del Monte Avocado, ConAgra Foods Egg Beaters. Aftensmad: Baked or Broiled Ocean Perch, Cascadian Farm Organic Bagged Vegetables - Cut Green Beans, Daisy 4% Small Curd Cottage Cheese. mere..
|
Tager 9,5 kg om Ugen
|