Vejningsnotat (intet dagbogsnotat) for 02 februar 2018
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99,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 februar 2018:
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4135 kcal
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Fedt: 129,99g | Prot.: 230,05g | Kulhyd.: 499,96g.
Morgenmad: Simply Orange Orange Juice (Pulp Free), Dynasty Jasmine Rice, Universal Animal Pak, Kroger Eggs (Large). Frokost: Bananas, Kirkwood Chicken Breast Tenderloins, Dynasty Jasmine Rice. Aftensmad: Simply Nature 100% Grass Fed Ground Beef, Wegmans Quickly Frozen Brussels Sprouts, Wegmans Cauliflower Florets, Farmer's Market Butternut Squash, Wegmans Organic Carrots, Dynasty Jasmine Rice. Snacks/Andet: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Kirkwood Chicken Breast Tenderloins, Now Dextrose Powder, Gatorade Glacier Freeze Powder, Dynasty Jasmine Rice. mere..
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Tager 0,6 kg om Ugen
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