Vejningsnotat (intet dagbogsnotat) for 04 februar 2018
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85,3 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 12,7 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 04 februar 2018:
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628 kcal
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Fedt: 22,24g | Prot.: 25,71g | Kulhyd.: 88,82g.
Morgenmad: Milk (1% Lowfat with Added Vitamin A) , Raisin Bran. Aftensmad: Cheese Pizza, Apples , Safeway Baby Carrots , Meatballs with Sauce (Mixture), Tangerine, Roasted Salted Cashew Nuts. Snacks/Andet: Honey Roasted Peanuts, Jell-O Sugar Free Cherry. mere..
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Taber 3,2 kg om Ugen
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markdodgehome's Vægt Historie
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