Vejningsnotat (intet dagbogsnotat) for 05 februar 2018
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84,8 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 24,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 februar 2018:
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1011 kcal
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Fedt: 45,25g | Prot.: 65,34g | Kulhyd.: 82,27g.
Frokost: Celery, Clover Long Life Full Cream Milk, House of Coffees Hug in A Mug Vanilla Cappuccino, Solal Stevia Sweet, Beacon Funny Faces. Aftensmad: Cooked Spinach (from Fresh, Fat Added in Cooking), Gem Squash, Rump Steak. Snacks/Andet: Vanilla Extract, Pick N Pay Medium Fat Cream Cheese (Plain), SPAR 100% Lemon Juice, Simply Delish Zero Jelly, Solal Stevia Sweet, Bakers Provita Ancient Grains Crispbread. mere..
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Taber 0,2 kg om Ugen
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Marlene Cooke-Tonnesen's Vægt Historie
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