Vejningsnotat (intet dagbogsnotat) for 07 februar 2018
|
90,6 kg
Indtil videre tabt: 29,8 kg.
Stadig tilbage: 11,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 07 februar 2018:
|
1517 kcal
|
Fedt: 76,44g | Prot.: 91,77g | Kulhyd.: 99,27g.
Morgenmad: Best Baked Donut Recipe, Dairyland Coffee Cream, Bob's Red Mill Steel Cut Oats. Frokost: Vinaigrette Dressing, Dole Greener Selection Bag Salad, Orange, Egg Omelet or Scrambled Egg with Cheese. Aftensmad: Litehouse Poppyseed Dressing, Pickled Beets, Dole Greener Selection Bag Salad, Pork Chop (Lean and Fat Eaten). Snacks/Andet: Carnation Light Hot Chocolate, Jackson Triggs Jackson Triggs Red Merlot. mere..
|
Taber 0,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|