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Lost track after going back to university. Starting again and hopefully be back in shape before graduation! 💪🏻
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55,0 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 4,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 februar 2018:
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1865 kcal
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Fedt: 78,01g | Prot.: 36,63g | Kulhyd.: 264,94g.
Morgenmad: Hard-Boiled Egg , Basil (Dried) , Salt , Thyme (Dried) , Rosemary (Dried) , Garlic Powder , Butter , Olive Oil , Coffee with Milk, Philadelphia Cream Cheese, White Potatoes (Flesh and Skin, Baked) . Frokost: Cinnamon , Fresh Lemon Juice, Ginger , Honey , Fruit Smoothie Drink, Hot Cocoa Milk . Snacks/Andet: Tea with Milk, Chocolate Biscuit. mere..
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Tager 0,1 kg om Ugen
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