Vejningsnotat (intet dagbogsnotat) for 09 februar 2018
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56,4 kg
Indtil videre tabt: 9,8 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 februar 2018:
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1098 kcal
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Fedt: 58,40g | Prot.: 62,80g | Kulhyd.: 88,00g.
Frokost: Sensible Portions Garden Veggie Chips - Cheddar Cheese, Monster Beverage Ultra Sunrise, Thin Cut Smoke Flavored Provolone, Mediterranean Chickpea Burger, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs. Aftensmad: The Loop Pizza Grill Buffalo Mozzarella 12-in Pizza. Snacks/Andet: Superior Cake Products Brownie Bites, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Bear Naked Honey Almond Protein Granola, Kroger CARBmaster Vanilla Yogurt (Container). mere..
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Taber 2,9 kg om Ugen
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