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Yay! Back on track!
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101,6 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 24,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 februar 2018:
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911 kcal
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Fedt: 54,58g | Prot.: 82,98g | Kulhyd.: 17,01g.
Morgenmad: Egg. Frokost: Tyson Foods Boneless Skinless Chicken Breasts, Hormel Real Bacon Bits 50% Less Fat, Egg, Lettuce. Aftensmad: Mushrooms , Athenos Feta Cheese, Egg. Snacks/Andet: Reese's Peanut Butter Cup, Egg. mere..
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Taber 4,8 kg om Ugen
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