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I was worried this morning when I stepped on the scale, when I saw the numbers I just grinned! Getting closer!
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123,9 kg
Indtil videre tabt: 30,3 kg.
Stadig tilbage: 10,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 februar 2018:
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670 kcal
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Fedt: 45,73g | Prot.: 50,65g | Kulhyd.: 15,52g.
Frokost: Hansung Food Cabbage Kimchi, Smithfield Spiral Sliced Hickory Smoked Ham, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). mere..
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Taber 0,8 kg om Ugen
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