Vejningsnotat (intet dagbogsnotat) for 06 juni 2012
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79,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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3314 kcal
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Fedt: 90,99g | Prot.: 227,50g | Kulhyd.: 423,87g.
Morgenmad: cocoa roast almonds, tomato, blueberries, strawberries, carlson fish oil, quest bar, broccoli, eggland's best, monster rehab. Frokost: croutons, tomatoes, chicken breast. Aftensmad: banana, broccoli, quinoa, chicken breast. Snacks/Andet: Sugar Free Vanilla Pudding Snack Pack, kashi golean crunch, crunchmaster, quest bar, dark chocolate dreams, fiber one chewy bar, edy's slow churned caramel, jif, quest bar, blueberries, vodka, shock top, apple, carrots, Original Beef Jerky. mere..
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Taber 0,6 kg om Ugen
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