|
With today being Valentine's Day I am definitely looking forward to tonight's dinner but yet not the consequences of it. Although it will be a healthy dinner (Ribeyes on the grill with a salad), I will be more worried about the dessert, lol., a Mississippi mud brownie. Baked at the store and with no nutritional info on the package. Oh well, I'll just have a small piece. 😁🍀
|
74,7 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 februar 2018:
|
1481 kcal
|
Fedt: 92,50g | Prot.: 40,43g | Kulhyd.: 123,18g.
Morgenmad: Cream Cheese, Nabisco Triscuit Crackers Original, Coffee-Mate Original Powder Creamer, Sugar, Coffee, Baileys Coffee Creamer - Hazelnut. Frokost: Green String Beans, Baileys Coffee Creamer - Hazelnut, Whole Milk, Sugar, Coffee, Nature's Original Sesame Sticks. Aftensmad: Ranch Salad Dressing, Bell Peppers, Cucumber (with Peel), Tomatoes, Sour Cream, Cheddar Cheese, Baked Potato (Peel Eaten), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Andet: Laughing Cow Mini Babybel Light Cheese. mere..
|
Taber 1,3 kg om Ugen
|