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😃Alhamdulillah
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56,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 februar 2018:
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1063 kcal
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Fedt: 14,74g | Prot.: 165,27g | Kulhyd.: 58,23g.
Morgenmad: Gardenia Wholemeal Bread. Frokost: Fried Chicken Breast No Coating (Skin Not Eaten), Fish, Vegetable Relish. Aftensmad: Raisins, Cooked Fish, Vegetable Relish, Fried Chicken Breast No Coating (Skin Not Eaten). mere..
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Taber 1,4 kg om Ugen
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