|
I'm out of my binge gain YES!!! so close to the 230s...i can't wait!! Would be awesome if i got there this coming week :)
|
110,0 kg
Indtil videre tabt: 13,9 kg.
Stadig tilbage: 23,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 25 februar 2018:
|
1953 kcal
|
Fedt: 146,48g | Prot.: 133,38g | Kulhyd.: 25,80g.
Morgenmad: Torani Sugar Free S'mores Syrup, Heavy Cream, American Heritage Cheddar Shredded Cheese, Kroger Whole Eggs (Medium), Ole South Sausage. Frokost: Philadelphia Original Cream Cheese original cream cheese, Kirkland Signature Atlantic Salmon. Aftensmad: Philadelphia Original Cream Cheese original cream cheese, Great Value Fancy Sharp Cheddar Cheese Shredded, Keto Bagel, Costco Rotisserie Chicken. Snacks/Andet: Now Foods Psyllium Husk Fiber Orange Flavor, Winky Brand Sugar Free Parfait, Kirkland Signature Dry Roasted Almonds. mere..
|
Taber 3,3 kg om Ugen
|
 Kommentarer
Your working your butt off good for you.Great Drop!
25 feb 18 af medlem: murphthesurf
|
25 feb 18 af medlem: TomLong
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Sharons Victory's Vægt Historie
|