Lisa Online's Dagbog, 23 apr 10

BMI says I'm out of the Obese Range!!! Hooray, for me as I'm not Obese I am overweight lol. I should be at my goal weight by the first week of October. Weigh to go! TOWANDA!!

77,6 kg Indtil videre tabt: 10,0 kg.    Stadig tilbage: 14,1 kg.    Kost fulgt: Rimeligt godt.

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1180 kcal

Fedt: 43,78g | Prot.: 47,58g | Kulhyd.: 153,90g.   Morgenmad: Banana. Frokost: Santa Fe-Style Rice & Beans. Aftensmad: open faced sandwich. Snacks/Andet: Banana. mere..

2419 kcal

Motion: Shopping - 5 timer, Hvile - 11 timer, Sove - 8 timer. mere..