Vejningsnotat (intet dagbogsnotat) for 28 februar 2018
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64 kg
Indtil videre tabt: 12 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 februar 2018:
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759 kcal
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Fedt: 19,91g | Prot.: 99,43g | Kulhyd.: 43,01g.
Morgenmad: Woolworths Reduced Fat Cheddar Cheese, Egg, Egg White, Lancewood Fat Free Smooth Cottage Cheese, Golden Delicious Apples, Egg, Jungle Oats. Frokost: Woolworths Skinless Chicken Breast Fillets. mere..
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Taber 0,1 kg om Ugen
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