Vejningsnotat (intet dagbogsnotat) for 01 marts 2018
|
75,7 kg
Indtil videre tabt: 31,8 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
|
|
565 kcal
|
Fedt: 19,99g | Prot.: 87,36g | Kulhyd.: 3,86g.
Morgenmad: Coffee, Fairlife Fat Free Milk, Egg. Frokost: Zaxby's Zaxby's Grilled Chicken Breast. Aftensmad: Zaxby's Zaxby's Grilled Chicken Breast. mere..
|
|
2402 kcal
|
Motion:
Løbebånd - 30 minutter, Cykling - 30 minutter, Hvile - 15 timer, Sove - 8 timer. mere..
|
Taber 3,2 kg om Ugen
|
Kommentarer
01 mar 18 af medlem: 20-to-loose
|
O Miss Skin and Bones!
Great Drop!
01 mar 18 af medlem: murphthesurf
|
Wow!!! You had an awesome February (which was my worse month so far). You seem to be on cruise control or auto pilot! Congrats!
01 mar 18 af medlem: Fritzy 22
|
Hello, congratulations 🎊 very close to targer
🎇🎆🎉🎊🎋🎆
01 mar 18 af medlem: alireza_ashtari2002
|
01 mar 18 af medlem: momma6224
|
01 mar 18 af medlem: jenniferl12003
|
01 mar 18 af medlem: raeofsnshne
|
That's my queen of it all...you go with your bad self..I want to be just like you when I grow up lol another drop FANTASTIC!! I hope your enjoying the trip towards your home I love and miss you already xoxoxo;)
01 mar 18 af medlem: maxie4
|
wow.....awesome...show me the way...
01 mar 18 af medlem: wannabhealthier
|
01 mar 18 af medlem: toeat4fuel
|
01 mar 18 af medlem: brttnym22
|
01 mar 18 af medlem: SinnaBunz
|
01 mar 18 af medlem: xappie
|
Nice loss Patty! Those pound are dropping off on those walks...boom...yeah! 🙋🏻
01 mar 18 af medlem: smprowett
|
Well hot damn Patty!! A new picture!! Geez, how long have I been avoiding this site that you have up a new picture??? Anyway, awesome, awesome, awesome. You look marvelous. Great drop!
12 mar 18 af medlem: bizzybee38
|
12 mar 18 af medlem: jenniferl12003
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|