Vejningsnotat (intet dagbogsnotat) for 01 marts 2018
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108,4 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 54,0 kg.
Kost fulgt: Rimeligt godt.
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1416 kcal
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Fedt: 62,75g | Prot.: 25,50g | Kulhyd.: 181,54g.
Morgenmad: Philadelphia Whipped Cream Cheese Spread, Thomas' Original English Muffins, Cream (Half & Half), Sugar, Coffee. Frokost: Sunkist Orange Soda (Can), Lay's KC Masterpiece BBQ Flavored Potato Chips, Clementines, Kraft Miracle Whip Dressing, Kraft American Cheese Slice, Oscar Mayer Bologna (Made with Chicken & Pork), Fred Meyer Wheat Bread. mere..
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Tager 0,2 kg om Ugen
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