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warning gaining weight again,😧
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81,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 16,9 kg.
Kost fulgt: Rimeligt godt.
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1104 kcal
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Fedt: 60,86g | Prot.: 87,83g | Kulhyd.: 55,77g.
Morgenmad: Oranges, Oranges, Egg. Frokost: Kirkland Signature Shelled Walnuts, Olive Garden Italian Salad Dressing, Chicken Skewers. Aftensmad: M&M Meat Shops Slow Cooked Beef Pot Roast. mere..
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2184 kcal
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Motion:
Gå (Moderat) - 5 km/t - 1 time, Sove - 8 timer, Hvile - 15 timer. mere..
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Tager 4,0 kg om Ugen
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