Vejningsnotat (intet dagbogsnotat) for 04 marts 2018
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52 kg
Indtil videre tabt: 15 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1258 kcal
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Fedt: 42,61g | Prot.: 88,25g | Kulhyd.: 128,03g.
Morgenmad: Super Bihun Super Bihun Goreng, Sari Roti Roti Sisir Mentega, Indomaret Emping Manis Pedas, Nasi Putih. Frokost: Fish and Vegetable Soup (Sopa De Pescado), Fried Chicken Breast No Coating (Skin Not Eaten), Chicken, Iced Coffee, Fruit Syrup, Roasted Broiled or Baked Chicken (Skin Not Eaten), Bakmi GM Bakso. Aftensmad: Finna Food Sambal Terasi Uleg, Chicken Drumstick, Nasi Putih. Snacks/Andet: Richeese Bisvit Selimut. mere..
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Taber 0,6 kg om Ugen
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