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I've been trying to do more cardio this week and glad to see it's paid off by at least one pound! Because the snow meant no running outside for me, I upped my gym treadmill time to 20 mins. I'll keep that up as seems to be doing something :D
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64,0 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,6 kg om Ugen
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