Vejningsnotat (intet dagbogsnotat) for 05 marts 2018
|
81,2 kg
Indtil videre tabt: 32,2 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1232 kcal
|
Fedt: 36,67g | Prot.: 41,24g | Kulhyd.: 189,60g.
Frokost: Waitrose Sticky Toffee Pudding, Onions (without Salt, Drained, Cooked, Boiled), Savoy Cabbage, Toby Carvery Broccoli, Toby Carvery Stuffing Balls, Toby Carvery Cauliflower Cheese, Toby Carvery Roast Parsnips, Toby Carvery Yorkshire Pudding, Toby Carvery Gravy. Aftensmad: Semi-Skimmed Milk, Nestle Frosted Shreddies. Snacks/Andet: Peanut Butter, Warburtons Milk Roll. mere..
|
Tager 1,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
lumpybumpy79's Vægt Historie
|