Vejningsnotat (intet dagbogsnotat) for 05 marts 2018
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117,9 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 49,9 kg.
Kost fulgt: Rimeligt godt.
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1585 kcal
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Fedt: 93,19g | Prot.: 75,47g | Kulhyd.: 114,60g.
Morgenmad: Coffee-Mate Hazelnut Coffee Creamer, Countryside Creamery Half & Half, Green Mountain Coffee Breakfast Blend K-Cup, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Scrambled Egg. Frokost: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Farm Rich Mozzarella Sticks, Tortilla. Aftensmad: Egg, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Sausage Gravy. mere..
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Taber 15,9 kg om Ugen
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